Winter’s are the time when you get your veggies in abundance.My pantry is stocked with cauliflower that too 4🤔 now what better than making stuff parathas with them and consuming.
Best paratha for kids lunch box and they definitely love them.Cauliflower is blanched and then grinded not fine but coarse.
Let’s see what goes in making this
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Gobi paratha
Ingredients:
- 2 cups cauliflower florets
- 1/2 tablespoon amchur powder
- 1/4 haldi powder
- 1 1/2 tablespoon coriander powder
- 2 green chillies chopped
- 1 tablespoon red chilli powder
- 1 tablespoon garam masala powder
- 1 tablespoon jeera powder
- Coriander leaves for garnish
- 1 onion chopped
- 1 tablespoon salt or as per taste
- Oil for frying the mixture
- Oil or ghee for applying on parathas
For the dough
- 1 1/2 cup wheat flour
- Pinch of salt or 1/2 tablespoon
- 2 tablespoon oil for kneading the dough
- 1 cup water
Method for cauliflower stuffing:
- First is blanch the florets in salt water
- Then grind it coarsely in food processor or grinder
- Take it in a bowl
- Pour oil in a kadhai
- Add mustard seeds /rai let it splutter
- Add in green chillies
- Saute,add in haldi,coriander powder and red chilli powder
- Give it a quick mix
- Add salt and grinded cauliflower
- Mix it well
- Now add jeera powder, garam masala powder and amchur powder
- Stir it well
- Off the flame
- Once it has cooled down add chopped onions and coriander leaves
- Mix this as well


Making parathas
- Take small portion of the dough just lemon size
- Roll into a disc

- With the help of a spoon stuff the roll
- Bring the edges together and seal
- Roll it into small parathas
- Heat a iron skillet or pan
- Cook both the sides by applying oil or ghee
- Till light brown in colour
- Gobi ke parathe is ready to be enjoy.
- Have them with boondi raita
- Or check put my raita recipes https://purvanchaltadka.wordpress.com/2019/03/14/methi-ka-raita-how-to-make-methi-fenugreek-leaves-raita/
- https://purvanchaltadka.wordpress.com/2019/01/28/bathua-ka-raita-how-to-make-bathua-ka-raita/
- You can adjust the spices according to your wish.